Immersing yourself in AQUA + commitment to a dedicated intention = powerful outcome.YOUR BODY IS A TEMPLE – honouring the water in and around you is paramount to life itself. And 2020 is the year of Self-care! Water fasting is a simple, profound technique promoting rapid cleansing / healing & clarity on many levels. It is a ‘spring clean’ giving the body a break from everyday work in processing food, emotions and rigours of life.
THE BENEFITS OF WATER FASTING :
- Boosts skin health
- Regulates body temperature
- Flushes body wastes
- Brain Function – improves mood, cognitive function, fatigue, confusion, anxiety
- Affects strength, power, endurance
- Aids digestion & nutrient absorbtion
- Improves blood circulation, carrying nutrients & oxygen throughout the body
Oh, and if you are concerned you will get hungry?…It’s mind over matter! Ghrelin is a hormone that signals ‘hungry’, it comes & it goes in cycles based on routine eating habits – ones you have created! Disturbing these cycles confuse the production- lessening it!
IMMERSION INTENTION :
- Give you clarity & focus in thoughts
- Increase your energy / Boosts energy – activates metabolism
- Have you feeling cleansed & hydrated
IMMERSION INCLUSIONS :
- 2 nights accommodation
- Kangen Filtered Water – Hydrogen Rich
- Light bodied Broths, Juices, Herbal Teas
- Guest Facilitator Information / Discussion / Q & A
- 2 Forest Therapy Guided Meditations
- 1 Sound Bath Immersion 40mins
- 2 Sunrise Ceremonies
- 2 Yoga or Pilates Classes 60mins
- 2 Infrared Sauna 30mins
- 2 BioResonance Session 25mins
- Unlimited use Wellness Library / Cards
- Gentle daily exercise rejuvenating Mind-Body-Soul
- Fire Ceremony – (seasonal) Opening Retreat
- Seed Sewing Ceremony – Closing Retreat
- Free time – lots of stillness
Spaces are limited for your privacy, solitude & comfort. AQUAfast Immersions are held regularly – a date to suit everyone. Please check our calendar to choose the best one for you!
Invest in your Self-care with consistent maintenance, book 3 Retreats / year & receive 10% discount (T&C’s apply)
Honor the divinity you are, Shine! Be the lighthouse, amplify magnificence.
INVESTMENT :
Deluxe Room Single | $790.00
Executive Suite Single | $890.00 Shared | $790.00
Spa Cottage Single | $990.00 Shared | $890.00
